Do you like to drink cognac? Most people do, and for a good reason. Alcohol can be a lot of fun, and it has some surprising health benefits. But what do you know about alcohol? Here are some surprising facts about this popular beverage!
- Alcohol is good for your heart.
That’s right, and alcohol can help to protect your heart. Moderate drinking can lower your risk of developing cardiovascular disease.
- Alcohol can improve your brain function.
Moderate drinking has been linked with better cognitive function and a reduced risk of dementia. So, if you want to keep your mind sharp, a glass of wine or beer may be the way to go.
- Alcohol can help you lose weight.
If you’re trying to lose weight, you might want to consider adding alcohol to your diet. A recent study found that people who drank moderate alcohol lost more weight than those who didn’t drink. And, the weight loss was mostly due to fat loss, not muscle loss.
- Alcohol can make you happier.
Moderate drinking has been linked with increased happiness and life satisfaction. So, if you’re looking for a way to boost your mood, alcohol may be the answer.
- Alcohol can help you live longer.
That’s right; moderate drinking has been linked with longer life. For example, one study found that people who drank moderate amounts of alcohol lived seven years longer than those who didn’t drink at all.